Sportset Health & Fitness Club  |  Rockville Centre, NY  |  40+ Years  | ★ 600+ Five-Star Reviews
SUMMER 2026 ENROLLMENT OPEN

GET IN THE BEST SHAPE OF YOUR ADULT LIFE IN 60 DAYS

WITHOUT LIVING AT THE GYM

Just 6 sessions a month with a certified trainer who does all the thinking for you. Custom plan. Real accountability. Less than $50 a session.

Limited spots available. Members and non-members welcome.

Over 40 years helping Long Islanders get fit. Now it's your turn.
THE SUMMER MATH

HERE'S WHAT 8 WEEKS CAN DO
WITH THE RIGHT PLAN

Most people waste an entire summer saying they'll start tomorrow. You just have to start once. And 60 days from that first session, you won't believe the difference.

Athlete working out with battle ropes at Sportset
WEEK 1
Day 1
YOUR TRAINER LEARNS YOUR BODY
Full fitness assessment. Movement screening. Your trainer identifies your weak points, builds your custom plan, and you leave your first session knowing exactly what to do. No more wandering the gym floor.
WEEKS 2-3
6 Sessions In
YOUR CLOTHES FIT DIFFERENT
Jeans feel looser. Shoulders sit straighter. You're not imagining it. Your body is already responding to structured training. People around you start noticing before the scale does.
WEEK 4
Month 1 Done
YOU'RE LIFTING WEIGHT YOU COULDN'T TOUCH ON DAY 1
Measurable, trackable strength gains. Your trainer has adjusted your plan twice already based on your progress. You walk into the gym with purpose, not confusion. This is the turning point.
WEEKS 5-7
The Push
THE MIRROR AND THE SCALE AGREE
Visible body composition changes. Energy levels up. Sleep quality better. You're not just working out anymore. You're training. And you finally understand the difference.
WEEK 8-10
Kickstart Complete
YOU DON'T RECOGNIZE YOUR "BEFORE"
12 sessions done. Stronger, leaner, more confident than you've been in years. You have a plan you understand, habits that stick, and a trainer who already knows what's next. Summer isn't over. You are just getting started.
WHAT'S INCLUDED

EVERYTHING YOU GET FOR $299/MONTH

Sportset trainer reviewing custom fitness plan with a client at the gym
✓
6 PT Sessions / Month
12 total sessions over 2 months with a certified Sportset trainer
✓
Custom Workout Plan
Built for your body, your goals, and your real schedule
✓
Nutrition Guidance
Training is only half the equation. Your trainer helps you dial in what you eat
✓
Body Comp Assessment
Measured at the start so you can track real, measurable progress
✓
Flexible Scheduling
Mornings, lunch, evenings, weekends. We work around your life
✓
Full Facility Access
45,000 sq ft of equipment between your sessions

"Show up for your first session. If it's not what you expected, you pay nothing."

IS THIS FOR YOU?

THE SUMMER KICKSTART IS FOR YOU IF...

Woman swinging a kettlebell in the gym
This is for you
✓You've been going to the gym but not seeing results
✓You've tried doing it on your own and it's not working
✓You want to look and feel different by the end of summer
✓You need accountability and structure, not just motivation
✓You're a beginner who wants to start the right way
✓You're coming back after time off and need a reset
This is NOT for you
✕You're looking for a magic pill or overnight fix
✕You're not willing to show up and put in the work
✕You want to be left completely alone with no guidance
✕You're not open to changing your current approach
REAL RESULTS

REAL PEOPLE. REAL TRAINERS. REAL RESULTS.

Happy trainer and client bumping fists at Sportset Gym
★★★★★
"I was intimidated to start personal training, but from the first session I felt completely at ease. My trainer built a plan around my schedule and I saw real changes within the first two weeks."
Laura
Oceanside
★★★★★
"The staff actually cares if you show up. That alone changed everything for me. I've been training at Sportset for 8 months and I've never been in better shape."
Michelle
Lynbrook
★★★★★
"Sportset doesn't feel like a gym. It feels like home. The trainers genuinely know what they're doing and they make the whole experience something you look forward to."
Danny
Rockville Centre

Join 500+ people in Rockville Centre who train at Sportset.

YOUR FITNESS DIRECTOR

MEET JOE RODRIGUEZ

Joe Rodriguez - Fitness Director

At 12 years old, Joe weighed 245 pounds after medications for severe asthma caused rapid weight gain. Instead of accepting that as his story, he rewrote it, losing nearly 100 pounds through dedication and the right guidance. That transformation became his mission.

Since then, Joe has built a career spanning more than 200 coaches across four companies. He's ISSA certified, and his coaching style is intense, functional, and purpose-driven. He'll personally match every Kickstart member with the right trainer for their goals.

"I don't train people to get through a workout. I train them to get back their confidence, the feeling that their body is finally working with them instead of against them. That's when everything changes."

Limited Spots  ·  Summer 2026  ·  $299/Month
FAQ

QUESTIONS? ANSWERS.

Do I need to be a Sportset member?
+
No. The Summer Kickstart is open to both members and non-members. You don't need a gym membership to participate.
I'm a complete beginner. Is this too advanced?
+
Not at all. Your trainer builds every session around YOUR fitness level. Beginners get the most out of this because you learn the right way from day one.
What if I can't make a session?
+
Life happens. Your trainer will work with you to reschedule within the same week whenever possible.
What happens after the 2 months?
+
You'll have the option to continue training at our regular rates. No pressure, no auto-billing. You decide.
What's the catch?
+
No catch. $299/month for 6 sessions, 2 months, real training. If your first session isn't what you expected, you pay nothing.
CLAIM YOUR SPOT

SUMMER IS HAPPENING
RIGHT NOW

Fill out the form below and we'll match you with the right trainer and schedule within 24 hours.

ENROLLMENT CLOSES IN:
18
Days
00
Hours
53
Minutes
40
Seconds
Limited spots per trainer. Once they're filled, enrollment closes.

$299/month  ·  6 sessions/month  ·  2-month program

Questions? Call (516) 536-8700 and ask about the Summer Kickstart.

Sportset Health & Fitness Club · 60 Maple Avenue, Rockville Centre, NY 11570

(516) 536-8700 · sportsetrvc.com